Sunday, July 22, 2012

Dukan Diet - end of week 2

Yesterday was the end of week 2.  I lost another 3lbs this week for a total of 8 lbs.  So far so good.  I have been alternating PP and PV days with very little deviations.  I don't feel hungry which is great.  I can eat all the meat I want, even on PV days.  I'm drinking lots of water.  I'm eating 2 tbsp of oat bran every morning.  I microwave it with about 3/4 cup of skim milk and it's very creamy.  I eat fat free yogurt for dessert.

This week, I am going to a Brazillian steakhouse which is all you can eat meat.  I will be able to eat unlimited meat and not feel guilty about it!

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