Thursday, August 16, 2012

Dukan diet - end of week 6

I have lost 13lbs! My target is to lose 20lbs so only 7 more to go. I can't believe the scales. It's like my fat is melting away everyday. I went for a 5k run this week and I felt so much lighter. We only did 5min runs/1 min walks but I was able to keep up a conversation the entire time. I felt great afterwards. I can't believe what a big difference 13lbs makes.

I am planning a cross border shopping trip with some girlfriends to buy some new clothes - very exciting!

No comments:

Post a Comment